2. Keep Nails Clean

Proper Hygiene is very important for your nail health, So regularly clean your nails Gently with Nail Brush & soap to remove dirt & bacteria.

3. Eat balanced Diet

Your nails also depends upon what you eat in your daily diet, So always eat healthy food rich in Vitamins, minerals & protein, Such as fruits, Vegetables, Nuts. This will promote your Nail Strength & growth.

4. Bonus Tip

Trim Your Nails On Time, They Are less likely to trap bacteria & dirt. Must add Biotin, Multivitamins Supplements for quick results.

Healthy Nails Don'ts

1. Say no to nail Biting

Nail biting not only damages your nail bed, But also increase the risk of infections. Avoid this habbit by keeping your nails trimmed at time.

2. Avoid using nails as tools

Your nails are not meant for using them as tools like many of us generally do to scratch anyhting, peeling off, Opening packages & many more.

3. Avoid acrylics nail extentions

Acrylic nails extentions may attract you, But they are very harsh on your natural nails, The chemical used in the process can weaken & damage your nails over time, That's why we always Recommends you to use The Nail Treasure Premium Press on nails, Which can be easily removed & reused. So you will only apply it when required.

4. Avoid Harsh Chemicals

Limit your exposures to harsh chemicals like, Household cleaners, Dish wash & many more, Try to use gloves before using them.

Conclusion

By following these Do's & Don'ts You can take care of your nails to keep them healthy, strong & beautiful. Do remember that nail care is also a essential part of your overall hea;th & well being. Adapt these tips in your daily life & see your nails Shining.